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Is It Safe for Kids to Begin Resistance Training?
Working in a PT gym full of kids using the batting cages or pitching, you sometimes still hear questions from parents about why is “P” on...
Oct 31, 2023


Injury Prevention in Youth Athletes
First off, no one is able to prevent every injury, no matter how much they say that (insert social media movement philosophy) can predict...
Oct 24, 2023
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